Counseling For Young Adults
Online counseling for young adults in Massachusetts, Rhode Island, Vermont and Connecticut
We are dedicated to providing evidence based, legit therapy and support for your young adult in Massachusetts, Connecticut, Rhode Island and Vermont.
Adulting is tough.
Growing up is tough enough, and then all the sudden you are launched into young adulthood-expected to be able to manage it all. Its overwhelming, and complicated and full of conflicting feelings. Life transitions dont have to be hard, and we are here to help support the move to college, the move out, the re-identification of being an adult child and navigating the new relationships with your parents. Whether its trying to figure out college choices, or career moves- we can help.
The struggle to figure out what you want to do next in life and how to achieve your goals can leave you feeling lost and uncertain. On top of that, trying to navigate and form healthy relationships can add an additional layer of stress and complexity. It's normal to feel overwhelmed and unsure at this stage in life, but it's important to remember that you are not alone in this journey.
There are loads of resources and support systems available to help you, as a young adult, work through these challenges and find the direction and fulfillment you seek. Whether it's working with us at Raising Vibrance, exploring your interests and passions, or reaching out to friends and family for support, there are many ways to find your way forward and become the person you want to be.
If we can be helpful in supporting you, schedule a free consult and lets see what’s possible…together.
How Raising Vibrance Can Help
Figure Out What’s Going On
We love working with young adults and helping them “name” what feels off or out of alignment. The first step to helping you feel better and more “you,” is figuring out what’s going on.
Empower and Equip
Once we are able to “name” what it is that feels out of alignment, we work with you on providing psycho-education about your body, emotions and how you can begin to regulate your experiences more effectively.
Recover Your Wild
Maybe you have tried traditional therapy and it didn’t work for you. Our goal at Raising Vibrance is to help you feel heard, identify what’s going on, equip you with the tools you need to succeed so you can re-discover your wild.
What We’re Really, Really Good At
Processing childhood and everything that goes along with it can be challenging but you are not alone. Being aware of relationship development, intergenerational issues, decision making for the future, identifying and structuring new supports for mental health needs- we do it all. We want to help you find your new adult identity in a way that is comfortable and supportive to you.
Specifically, we will tailor your therapy experience to what you are needing and wanting to work through. Often, young adults come in wanting to process identity development, how to have healthy relationships, career uncertainty, stress, anxiety, depression…to name a few.
Who is Considered a Young Adult?
Young adults are often defined as individuals between the ages of 18 and 28, and they may come to counseling for a variety of reasons. We love working with young adults and supporting them.
How Does Counseling Help Young Adults?
Counseling can provide a supportive and non-judgmental space for young adults to work through their challenges and find their path forward. Charity helps young adults gain clarity and confidence in their decisions, work through their emotions and relationship issues, and develop coping skills and resilience to handle life's challenges. Through the therapeutic process, young adults can gain a deeper understanding of themselves, their needs, and their goals, and they can develop the tools they need to achieve the life they want.
How To Get Started With Child Therapy For Tweens
Schedule A Free Consult
We are big believers that therapy is only as good as the good vibes you get between you and your counselor. Get on our calendar and lets see what’s possible.
Commit To The Process
While you may be on board as the parent, your young adult is a bit trickier to convince. It can take some time but it’s important that they are “bought in” and not forced into therapy.
Get Support
Whatever your young adult is going through right now, they are not alone (neither are you). Raising Vibrance is here to provide your young adult with all of the support they need to recover their wild.
how does therapy work for young adults?
The world is a mess right now and many of our young adults are struggling to find their path and work through key issues so they can reach a better stage of life. The transition to college or to the work force can be anxiety producing, stressful and lead many young adults questioning choices they have made.
Many young adults enter college and realize the transition is going to be harder than they thought- and we are here for that. Being away from family, on their own, making key decisions, it all brings up previous life events, relationship dynamics, and experiences that will continue to impact them unless they have a space to work through it.
Raising Vibrance is flexible for many folks in New England, as we are licensed in VT, MA, CT and RI. Got a young adult headed to college and want access to continued treatment? Raising Vibrance will look into licensing in other states- and if possible, will get licensed in the state your young adult is headed to. What that means is great continued care with a provider who already knows them.
What young adults have often said about working with Charity…
“People often say that Charity is wild and engaged, focused on client voice and willing to go the extra mile. Super flexible and accommodating, understanding who we are as humans at a very deep level…”